S2E12 - DE-Stress 302 S2 Episode 12 with Nieema Mahdi

Brought to you by The 988 Lifeline , The My Reason Why Initiative & The CAUSE

Episode Notes

Today’s guest is Nieema Mahdi, founder of The Art of Becoming – Practice of Marriage and Family Therapy. She is a licensed Marriage and Family Therapist, motivational speaker, life coach, professor, and has spent more than 25 years helping individuals, couples, and families achieve emotional wellness and personal growth.

Through therapy, education, and community leadership, Nieema empowers people to build healthy relationships, overcome challenges, and discover their full potential.

Join host Alena Duggan as she talks with Nieema about mental wellness, resilience, and the journey of becoming your best self.

Find out more at https://de-stress-302.pinecast.co

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